Day: December 11, 2018

Here is a history lesson on Chia & Chai: Chia seeds are an ancient super food used by the Aztecs, Incas and Mayans. Chia means “strength” in the language of the Mayans. Chia seeds were like medicine and were more valuable than gold due to their incredible health and nutritional properties. Chai tea dates back 5,000 years to the courts India when a king concocted a recipe to create a healing drink. Chai tea started being used in the healing tradition of “ayurveda” medicine.

So when you bring the 2 together, you get a meal packed with nutrition and healing properties and food with a story to tell!

Having ice cream for breakfast is how we like to live our lives. This dairy-free, raw and plant-based recipe was created by Tammy Fry, one of our MFM supporters.

Drink up, fuel the body and eat your greens!

Slime & Monster eyes – sounds like something out of a horror movie, but when you tell your kids, they will find them begging you for this smoothie.

Who needs dairy to enjoy a chocolate smoothie anyway? Our dairy free Chocolate and Blueberry Smoothie is not only delicious, but it’s also packed with the best ingredients that nature has to offer! Dessert for breakfast anyone?